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Roger Rogne 8000m row

8,000m

Meters

33:00.2

Time

2:03.7

Pace

510

Calories

Average Watts185
Calories Per Hour935
Stroke Rate24
Stroke Count796
Drag Factor116

November 23, 2017 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.2 8,000m 2:03.7 185 935 24
2:05.5 500m 2:05.5 177 909 24
2:03.1 1,000m 2:03.1 188 945 23
2:03.7 1,500m 2:03.7 185 936 23
2:04.0 2,000m 2:04.0 184 931 24
2:04.8 2,500m 2:04.8 180 919 23
2:03.9 3,000m 2:03.9 184 933 23
2:03.9 3,500m 2:03.9 184 933 24
2:03.8 4,000m 2:03.8 184 934 24
2:03.3 4,500m 2:03.3 187 942 28
2:03.7 5,000m 2:03.7 185 936 24
2:03.7 5,500m 2:03.7 185 936 24
2:02.9 6,000m 2:02.9 189 948 24
2:03.7 6,500m 2:03.7 185 936 24
2:03.2 7,000m 2:03.2 187 944 25
2:03.8 7,500m 2:03.8 184 934 25
2:03.3 8,000m 2:03.3 187 942 25

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Workout Graph

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