Roger Rogne 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 121 |
November 24, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 23 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 24 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 23 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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