Roger Rogne 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 120 |
November 26, 2017 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 22 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 22 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 22 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 21 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.