Roger Rogne 1:24:03 row
20,373
Meters
1:24:03.9
Time
2:03.7
Pace
1308
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 2045 |
November 27, 2017 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:03.9 | 20,373 | 2:03.7 | 185 | 933 | 1308 | 24 |
| 16:08.4 | 4,000 | 2:01.0 | 197 | 977 | 263 | 24 |
| 32:02.1 | 4,000 | 1:59.2 | 207 | 1007 | 267 | 25 |
| 48:52.7 | 4,000 | 2:06.3 | 174 | 894 | 251 | 24 |
| 1:06:01.7 | 4,000 | 2:08.6 | 164 | 864 | 247 | 23 |
| 1:22:29.1 | 4,000 | 2:03.4 | 186 | 937 | 257 | 25 |
| 1:24:03.9 | 373 | 2:07.0 | 171 | 873 | 23 | 23 |
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Workout Graph
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