Roger Rogne 10000m row
10,000m
Meters
41:59.5
Time
2:05.9
Pace
627
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 122 |
November 28, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 10,000m | 2:05.9 | 175 | 902 | 23 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 24 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 23 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 24 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 24 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 24 |
| 4:13.8 | 7,000m | 2:06.9 | 171 | 889 | 24 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 24 |
| 4:16.1 | 9,000m | 2:08.0 | 167 | 873 | 23 |
| 4:12.1 | 10,000m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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