Roger Rogne 18944m row
18,944m
Meters
1:21:59.9
Time
2:09.8
Pace
1160
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1777 |
| Drag Factor | 111 |
November 29, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:59.9 | 18,944m | 2:09.8 | 160 | 850 | 21 |
| 9:29.6 | 2,200m | 2:09.4 | 161 | 855 | 21 |
| 8:59.4 | 4,400m | 2:02.5 | 190 | 953 | 21 |
| 9:29.0 | 6,600m | 2:09.3 | 162 | 856 | 20 |
| 9:39.6 | 8,800m | 2:11.7 | 153 | 826 | 22 |
| 9:28.6 | 11,000m | 2:09.2 | 162 | 858 | 22 |
| 10:11.0 | 13,200m | 2:18.8 | 131 | 749 | 21 |
| 9:27.8 | 15,400m | 2:09.0 | 163 | 860 | 23 |
| 9:29.2 | 17,600m | 2:09.3 | 162 | 856 | 23 |
| 5:45.7 | 18,944m | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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