Roger Rogne 21097m row
21,097m
Meters
1:28:41.1
Time
2:06.1
Pace
1333
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 2146 |
| Drag Factor | 112 |
November 30, 2017 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:41.1 | 21,097m | 2:06.1 | 175 | 900 | 24 |
| 16:34.4 | 4,000m | 2:04.3 | 182 | 927 | 24 |
| 16:24.8 | 8,000m | 2:03.1 | 188 | 945 | 25 |
| 18:25.7 | 12,000m | 2:18.2 | 133 | 756 | 22 |
| 16:35.2 | 16,000m | 2:04.4 | 182 | 925 | 25 |
| 16:20.6 | 20,000m | 2:02.5 | 190 | 954 | 25 |
| 4:20.4 | 21,097m | 1:58.6 | 209 | 1020 | 27 |
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