Roger Rogne 3903m row
3,903m
Meters
15:59.4
Time
2:02.9
Pace
249
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 112 |
November 30, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.4 | 3,903m | 2:02.9 | 189 | 948 | 26 |
| 3:17.3 | 800m | 2:03.3 | 187 | 942 | 26 |
| 3:16.4 | 1,600m | 2:02.7 | 189 | 951 | 26 |
| 3:16.3 | 2,400m | 2:02.6 | 190 | 952 | 26 |
| 3:14.1 | 3,200m | 2:01.3 | 196 | 974 | 26 |
| 2:55.2 | 3,903m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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