Roger Rogne 21097m row
21,097m
Meters
1:27:45.5
Time
2:04.7
Pace
1343
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1906 |
| Drag Factor | 126 |
December 01, 2017 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:45.5 | 21,097m | 2:04.7 | 180 | 919 | 22 |
| 16:23.5 | 4,000m | 2:02.9 | 188 | 948 | 21 |
| 16:47.0 | 8,000m | 2:05.8 | 175 | 903 | 20 |
| 16:03.9 | 12,000m | 2:00.4 | 200 | 988 | 20 |
| 17:12.9 | 16,000m | 2:09.1 | 163 | 859 | 23 |
| 16:42.6 | 20,000m | 2:05.3 | 178 | 911 | 24 |
| 4:35.5 | 21,097m | 2:05.5 | 177 | 908 | 27 |
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