Roger Rogne 21097m row
21,097m
Meters
1:31:59.1
Time
2:10.8
Pace
1282
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 2123 |
| Drag Factor | 124 |
December 03, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:59.1 | 21,097m | 2:10.8 | 156 | 838 | 23 |
| 17:03.2 | 4,000m | 2:07.9 | 167 | 875 | 23 |
| 17:05.8 | 8,000m | 2:08.2 | 166 | 871 | 23 |
| 18:11.9 | 12,000m | 2:16.4 | 138 | 773 | 22 |
| 17:30.0 | 16,000m | 2:11.2 | 155 | 832 | 24 |
| 17:16.0 | 20,000m | 2:09.5 | 161 | 854 | 24 |
| 4:52.1 | 21,097m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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