Roger Rogne 2500m row
2,500m
Meters
11:29.8
Time
2:17.9
Pace
144
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 189 |
December 04, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 2,500m | 2:17.9 | 133 | 758 | 22 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 22 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 22 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 22 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 22 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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