Roger Rogne 21097m row
21,097m
Meters
1:28:29.7
Time
2:05.8
Pace
1331
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 2103 |
| Drag Factor | 123 |
December 04, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:29.7 | 21,097m | 2:05.8 | 176 | 904 | 24 |
| 16:42.3 | 4,000m | 2:05.2 | 178 | 912 | 23 |
| 16:39.5 | 8,000m | 2:04.9 | 179 | 917 | 23 |
| 16:41.5 | 12,000m | 2:05.1 | 178 | 913 | 23 |
| 16:56.2 | 16,000m | 2:07.0 | 171 | 887 | 24 |
| 16:59.5 | 20,000m | 2:07.4 | 169 | 882 | 24 |
| 4:30.8 | 21,097m | 2:03.4 | 186 | 940 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.