Roger Rogne 10000m row
10,000m
Meters
40:51.9
Time
2:02.5
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 122 |
December 05, 2017 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.9 | 10,000m | 2:02.5 | 190 | 953 | 23 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 24 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 24 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 23 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 24 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 24 |
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Workout Graph
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