Roger Rogne 5000m row
5,000m
Meters
19:19.4
Time
1:55.9
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 132 |
December 11, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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