Roger Rogne 30:00 row
8,037m
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 134 |
December 15, 2017 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,037m | 1:51.9 | 249 | 1157 | 24 |
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 24 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 25 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 24 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
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Workout Graph
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