Roger Rogne 10000m row
10,000m
Meters
37:59.2
Time
1:53.9
Pace
705
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 129 |
December 19, 2017 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.2 | 10,000m | 1:53.9 | 236 | 1113 | 24 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 22 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:29.6 | 3,000m | 1:44.8 | 304 | 1346 | 27 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 27 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:30.9 | 7,000m | 1:45.4 | 298 | 1327 | 26 |
| 3:59.7 | 8,000m | 1:59.8 | 203 | 999 | 24 |
| 3:55.7 | 9,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:37.6 | 10,000m | 1:48.8 | 272 | 1235 | 25 |
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Workout Graph
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