Roger Rogne 3463m row
3,463m
Meters
13:50.8
Time
1:59.9
Pace
228
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 128 |
December 19, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.8 | 3,463m | 1:59.9 | 203 | 997 | 23 |
| 2:52.8 | 700m | 2:03.4 | 186 | 940 | 23 |
| 2:43.5 | 1,400m | 1:56.7 | 220 | 1056 | 24 |
| 2:41.3 | 2,100m | 1:55.2 | 229 | 1087 | 24 |
| 2:52.7 | 2,800m | 2:03.3 | 186 | 941 | 23 |
| 2:40.5 | 3,463m | 2:01.0 | 197 | 979 | 24 |
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Workout Graph
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