Roger Rogne 30:00 row
8,202m
Meters
30:00.0
Time
1:49.7
Pace
604
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 128 |
December 20, 2017 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,202m | 1:49.7 | 265 | 1211 | 25 |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 25 |
| 12:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 25 |
| 18:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 25 |
| 24:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 26 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 28 |
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Workout Graph
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