Roger Rogne 28:31 row
7,360m
Meters
28:31.8
Time
1:56.2
Pace
504
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
January 03, 2018 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.8 | 7,360m | 1:56.2 | 223 | 1065 | 23 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 23 |
| 16:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 24 |
| 24:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 24 |
| 28:31.8 | 1,158m | 1:57.3 | 217 | 1045 | 23 |
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Workout Graph
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