Roger Rogne 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
661
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 135 |
January 06, 2018 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 22 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 22 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 22 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 23 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:59.2 | 7,000m | 1:59.6 | 205 | 1004 | 22 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:59.4 | 9,000m | 1:59.7 | 204 | 1002 | 22 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 23 |
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Workout Graph
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