Roger Rogne 40:01 row
10,151m
Meters
40:01.5
Time
1:58.2
Pace
686
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
January 10, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 10,151m | 1:58.2 | 211 | 1027 | 23 |
| 15:17.4 | 4,000m | 1:54.6 | 232 | 1098 | 23 |
| 31:11.8 | 4,000m | 1:59.3 | 206 | 1009 | 23 |
| 40:01.5 | 2,151m | 2:03.1 | 187 | 945 | 23 |
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