Roger Rogne 28:08 row
6,823m
Meters
28:08.9
Time
2:03.7
Pace
436
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
January 13, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.9 | 6,823m | 2:03.7 | 185 | 935 | 22 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 22 |
| 8:06.2 | 1,000m | 2:02.8 | 189 | 950 | 22 |
| 12:13.8 | 1,000m | 2:03.8 | 184 | 934 | 22 |
| 16:19.8 | 1,000m | 2:03.0 | 188 | 947 | 22 |
| 20:35.4 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 24:43.6 | 1,000m | 2:04.1 | 183 | 930 | 22 |
| 28:08.9 | 823m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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