Roger Rogne 1:00:00 row
14,402m
Meters
1:00:00.0
Time
2:04.9
Pace
908
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 123 |
January 14, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,402m | 2:04.9 | 179 | 916 | 22 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 18 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 12:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 16:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 18:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 20:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 22:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 24:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 26:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 28:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 30:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 32:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 34:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 36:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 38:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 40:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 42:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 44:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 46:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
| 48:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 50:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 52:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 |
| 54:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 56:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 58:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 1:00:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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