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Roger Rogne 1:00:00 row

14,312

Meters

1:00:00.0

Time

2:05.7

Pace

905

Calories

Average Watts176
Calories Per Hour905
Stroke Rate22
Stroke Count71
Drag Factor121

January 16, 2018 22:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,312 2:05.7 176 905 905 22
2:00.0 474 2:06.5 173 870 29 22
4:00.0 485 2:03.7 185 930 31 22
6:00.0 488 2:02.9 188 930 31 22
8:00.0 488 2:02.9 188 930 31 23
10:00.0 485 2:03.7 185 930 31 22
12:00.0 485 2:03.7 185 930 31 23
14:00.0 485 2:03.7 185 930 31 22
16:00.0 485 2:03.7 185 930 31 22
18:00.0 484 2:03.9 184 930 31 22
20:00.0 485 2:03.7 185 930 31 23
22:00.0 462 2:09.8 160 840 28 22
24:00.0 484 2:03.9 184 930 31 22
26:00.0 484 2:03.9 184 930 31 22
28:00.0 484 2:03.9 184 930 31 23
30:00.0 484 2:03.9 184 930 31 22
32:00.0 485 2:03.7 185 930 31 23
34:00.0 484 2:03.9 184 930 31 23
36:00.0 485 2:03.7 185 930 31 22
38:00.0 310 3:13.5 48 450 15 18
40:00.0 461 2:10.1 159 840 28 23
42:00.0 481 2:04.7 180 900 30 24
44:00.0 484 2:03.9 184 930 31 24
46:00.0 487 2:03.2 187 930 31 23
48:00.0 486 2:03.4 186 930 31 24
50:00.0 486 2:03.4 186 930 31 23
52:00.0 485 2:03.7 185 930 31 24
54:00.0 484 2:03.9 184 930 31 23
56:00.0 485 2:03.7 185 930 31 24
58:00.0 485 2:03.7 185 930 31 23
1:00:00.0 486 2:03.4 186 930 31 24

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Workout Graph

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