Roger Rogne 32:04 row
8,012
Meters
32:04.4
Time
2:00.0
Pace
529
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
January 20, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.4 | 8,012 | 2:00.0 | 202 | 989 | 529 | 22 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 22 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 32:04.4 | 510 | 2:01.9 | 193 | 954 | 33 | 22 |
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Workout Graph
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