Roger Rogne 10000m row
10,000m
Meters
42:59.6
Time
2:08.9
Pace
610
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 125 |
January 26, 2018 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.6 | 10,000m | 2:08.9 | 163 | 861 | 21 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 22 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 22 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 21 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 21 |
| 4:17.9 | 6,000m | 2:08.9 | 163 | 861 | 21 |
| 4:18.2 | 7,000m | 2:09.1 | 163 | 859 | 22 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 22 |
| 4:17.9 | 9,000m | 2:08.9 | 163 | 861 | 22 |
| 4:17.3 | 10,000m | 2:08.6 | 164 | 865 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.