Roger Rogne 54:50 row
13,010m
Meters
54:50.5
Time
2:06.4
Pace
816
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
January 27, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.5 | 13,010m | 2:06.4 | 173 | 895 | 21 |
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 21 |
| 16:00.0 | 1,913m | 2:05.4 | 177 | 910 | 21 |
| 24:00.0 | 1,978m | 2:01.3 | 196 | 974 | 24 |
| 32:00.0 | 1,859m | 2:09.1 | 163 | 859 | 21 |
| 40:00.0 | 1,881m | 2:07.5 | 169 | 879 | 21 |
| 48:00.0 | 1,888m | 2:07.1 | 170 | 886 | 21 |
| 54:50.5 | 1,621m | 2:06.6 | 172 | 893 | 21 |
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Workout Graph
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