Roger Rogne 54:50 row
13,010
Meters
54:50.5
Time
2:06.4
Pace
816
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
January 27, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:50.5 | 13,010 | 2:06.4 | 173 | 892 | 816 | 21 |
| 8:00.0 | 1,873 | 2:08.1 | 166 | 870 | 116 | 21 |
| 16:00.0 | 1,913 | 2:05.4 | 177 | 907 | 121 | 21 |
| 24:00.0 | 1,978 | 2:01.3 | 196 | 967 | 129 | 24 |
| 32:00.0 | 1,859 | 2:09.1 | 163 | 855 | 114 | 21 |
| 40:00.0 | 1,881 | 2:07.5 | 169 | 877 | 117 | 21 |
| 48:00.0 | 1,888 | 2:07.1 | 170 | 885 | 118 | 21 |
| 54:50.5 | 1,621 | 2:06.6 | 172 | 885 | 101 | 21 |
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Workout Graph
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