Roger Rogne 46:05 row
11,010m
Meters
46:05.9
Time
2:05.6
Pace
696
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
January 28, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.9 | 11,010m | 2:05.6 | 177 | 907 | 22 |
| 12:50.3 | 3,000m | 2:08.3 | 165 | 869 | 21 |
| 25:23.6 | 3,000m | 2:05.5 | 177 | 908 | 22 |
| 38:01.0 | 3,000m | 2:06.2 | 174 | 898 | 22 |
| 46:05.9 | 2,010m | 2:00.6 | 199 | 986 | 25 |
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Workout Graph
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