Roger Rogne 45:46 row
11,018
Meters
45:46.4
Time
2:04.6
Pace
703
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
January 31, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.4 | 11,018 | 2:04.6 | 181 | 921 | 703 | 25 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 894 | 149 | 24 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 984 | 164 | 25 |
| 30:00.0 | 2,465 | 2:01.7 | 194 | 966 | 161 | 26 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 900 | 150 | 26 |
| 45:46.4 | 1,311 | 2:12.1 | 152 | 821 | 79 | 25 |
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Workout Graph
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