Roger Rogne 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
659
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 125 |
February 02, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 24 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 25 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 25 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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