Roger Rogne 10000m row
10,000m
Meters
41:46.1
Time
2:05.3
Pace
630
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 131 |
February 06, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.1 | 10,000m | 2:05.3 | 178 | 912 | 22 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 24 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 22 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 22 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 22 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 22 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 23 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 23 |
| 4:14.5 | 9,000m | 2:07.2 | 170 | 884 | 23 |
| 4:10.0 | 10,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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