Roger Rogne 10000m row
10,000m
Meters
42:00.1
Time
2:06.0
Pace
627
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 129 |
February 07, 2018 00:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.1 | 10,000m | 2:06.0 | 175 | 902 | 22 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 22 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 22 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 22 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 23 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 23 |
| 4:11.4 | 7,000m | 2:05.7 | 176 | 906 | 23 |
| 4:11.0 | 8,000m | 2:05.5 | 177 | 909 | 23 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 23 |
| 4:11.0 | 10,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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