Roger Rogne 4x1650m/4:00r row
6,600m
Meters
23:40.7
Time
1:47.6
Pace
498
Calories
| Rest Distance | 2,082m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,682m |
| Overall Time | 39:40.7 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 881 |
February 10, 2018 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.7 | 6,600m | 1:47.6 | 281 | 1266 | 27 | |
| 5:57.8 | 1,650m | 1:48.4 | 275 | 1245 | 26 | |
| 5:54.3 | 1,650m | 1:47.3 | 283 | 1273 | 26 | |
| 5:54.3 | 1,650m | 1:47.3 | 283 | 1273 | 28 | |
| 5:54.4 | 1,650m | 1:47.3 | 283 | 1272 | 28 | |
| r2,082m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.