Roger Rogne 10000m row
10,000m
Meters
39:59.6
Time
1:59.9
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 131 |
February 11, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.6 | 10,000m | 1:59.9 | 203 | 997 | 22 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 21 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 22 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 22 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 23 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:56.6 | 7,000m | 1:58.3 | 211 | 1027 | 22 |
| 3:58.9 | 8,000m | 1:59.4 | 205 | 1006 | 22 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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