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Roger Rogne 1:00:00 row

15,028

Meters

1:00:00.0

Time

1:59.7

Pace

1000

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate23

February 13, 2018 11:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,028 1:59.7 204 1000 1000 23
2:00.0 499 2:00.2 201 992 33 22
4:00.0 507 1:58.3 211 1026 34 22
6:00.0 500 2:00.0 203 997 33 22
8:00.0 498 2:00.4 200 988 33 22
10:00.0 499 2:00.2 201 992 33 22
12:00.0 502 1:59.5 205 1005 34 23
14:00.0 500 2:00.0 203 997 33 22
16:00.0 498 2:00.4 200 988 33 23
18:00.0 501 1:59.7 204 1001 33 23
20:00.0 502 1:59.5 205 1005 34 22
22:00.0 489 2:02.6 189 952 32 24
24:00.0 504 1:59.0 207 1013 34 22
26:00.0 501 1:59.7 204 1001 33 23
28:00.0 500 2:00.0 203 997 33 23
30:00.0 504 1:59.0 207 1013 34 23
32:00.0 502 1:59.5 205 1005 34 23
34:00.0 502 1:59.5 205 1005 34 23
36:00.0 502 1:59.5 205 1005 34 23
38:00.0 503 1:59.2 206 1009 34 23
40:00.0 532 1:52.7 244 1139 38 27
42:00.0 458 2:11.0 156 835 28 24
44:00.0 498 2:00.4 200 988 33 23
46:00.0 500 2:00.0 203 997 33 23
48:00.0 500 2:00.0 203 997 33 23
50:00.0 502 1:59.5 205 1005 34 24
52:00.0 498 2:00.4 200 988 33 23
54:00.0 501 1:59.7 204 1001 33 23
56:00.0 499 2:00.2 201 992 33 24
58:00.0 496 2:00.9 198 980 33 23
1:00:00.0 530 1:53.2 241 1130 38 26

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Workout Graph

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