Roger Rogne 10000m row
10,000m
Meters
41:59.5
Time
2:05.9
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 124 |
February 25, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 10,000m | 2:05.9 | 175 | 902 | 19 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 21 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 21 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 20 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 19 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 20 |
| 4:12.4 | 6,000m | 2:06.2 | 174 | 899 | 19 |
| 4:10.6 | 7,000m | 2:05.3 | 178 | 912 | 20 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 20 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 20 |
| 4:12.8 | 10,000m | 2:06.4 | 173 | 896 | 19 |
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Workout Graph
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