Roger Rogne 7000m row
7,000m
Meters
26:00.8
Time
1:51.4
Pace
504
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 132 |
February 26, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.8 | 7,000m | 1:51.4 | 253 | 1169 | 28 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 27 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 27 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 28 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 28 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 29 |
| 3:46.0 | 6,000m | 1:53.0 | 243 | 1134 | 30 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.