Roger Rogne 1500m row
1,500
Meters
6:30.0
Time
2:10.0
Pace
89
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 133 |
February 26, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,500 | 2:10.0 | 159 | 848 | 89 | 21 |
| 1:19.9 | 300 | 2:13.1 | 148 | 810 | 17 | 21 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 18 | 22 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 18 | 22 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 874 | 18 | 22 |
| 1:17.7 | 1,500 | 2:09.5 | 161 | 854 | 18 | 22 |
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Workout Graph
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