Roger Rogne 1000m row
1,000m
Meters
3:26.1
Time
1:43.0
Pace
74
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 120 |
March 02, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 33 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 36 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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