Roger Rogne 1000m row
1,000
Meters
3:26.1
Time
1:43.0
Pace
74
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 120 |
March 02, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1292 | 74 | 33 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1150 | 7 | 36 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:21.3 | 1,000 | 1:46.5 | 290 | 1183 | 7 | 34 |
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Workout Graph
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