Roger Rogne 10000m row
10,000m
Meters
42:40.5
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 114 |
March 03, 2018 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 21 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 22 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 21 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 22 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 22 |
| 4:15.8 | 7,000m | 2:07.9 | 167 | 875 | 22 |
| 4:15.9 | 8,000m | 2:07.9 | 167 | 875 | 22 |
| 4:15.9 | 9,000m | 2:07.9 | 167 | 875 | 22 |
| 4:16.0 | 10,000m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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