Roger Rogne 10000m row
10,000
Meters
39:57.5
Time
1:59.8
Pace
659
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 112 |
March 06, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.5 | 10,000 | 1:59.8 | 203 | 989 | 659 | 23 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 23 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 23 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 24 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 24 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 24 |
| 3:59.3 | 6,000 | 1:59.6 | 204 | 992 | 66 | 24 |
| 3:59.5 | 7,000 | 1:59.7 | 204 | 992 | 66 | 24 |
| 3:59.4 | 8,000 | 1:59.7 | 204 | 992 | 66 | 24 |
| 3:59.1 | 9,000 | 1:59.5 | 205 | 993 | 66 | 24 |
| 4:03.1 | 10,000 | 2:01.5 | 195 | 962 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.