Roger Rogne 10000m row
10,000m
Meters
39:57.5
Time
1:59.8
Pace
659
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 112 |
March 06, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.5 | 10,000m | 1:59.8 | 203 | 999 | 23 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 24 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:59.5 | 7,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:59.1 | 9,000m | 1:59.5 | 205 | 1004 | 24 |
| 4:03.1 | 10,000m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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