Roger Rogne 10000m row
10,000m
Meters
41:59.4
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 106 |
March 08, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.4 | 10,000m | 2:05.9 | 175 | 902 | 23 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 24 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 24 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 24 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 22 |
| 4:12.0 | 7,000m | 2:06.0 | 175 | 902 | 24 |
| 4:11.8 | 8,000m | 2:05.9 | 175 | 903 | 24 |
| 4:10.6 | 9,000m | 2:05.3 | 178 | 912 | 24 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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