Roger Rogne 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 107 |
March 10, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 22 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 23 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 22 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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