Roger Rogne 2200m row
2,200m
Meters
9:58.1
Time
2:15.9
Pace
126
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 116 |
March 12, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:58.1 | 2,200m | 2:15.9 | 139 | 779 | 22 |
2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 |
2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 22 |
2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 23 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 23 |
0:54.2 | 2,200m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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