Roger Rogne 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 118 |
March 12, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 22 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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