Roger Rogne 8000m row
8,000
Meters
34:54.6
Time
2:10.9
Pace
485
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 114 |
March 16, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.6 | 8,000 | 2:10.9 | 156 | 833 | 485 | 24 |
| 6:47.3 | 1,600 | 2:07.2 | 170 | 883 | 100 | 24 |
| 6:55.6 | 3,200 | 2:09.8 | 160 | 848 | 98 | 24 |
| 7:01.8 | 4,800 | 2:11.8 | 153 | 819 | 96 | 24 |
| 7:10.9 | 6,400 | 2:14.6 | 143 | 785 | 94 | 24 |
| 6:58.9 | 8,000 | 2:10.9 | 156 | 833 | 97 | 26 |
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Workout Graph
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