Roger Rogne 45:03 row
10,573m
Meters
45:03.2
Time
2:07.8
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
March 21, 2018 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.2 | 10,573m | 2:07.8 | 168 | 876 | 23 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 21 |
| 16:00.0 | 1,883m | 2:07.4 | 169 | 881 | 23 |
| 24:00.0 | 1,858m | 2:09.1 | 162 | 858 | 23 |
| 32:00.0 | 1,865m | 2:08.6 | 164 | 865 | 24 |
| 40:00.0 | 1,925m | 2:04.6 | 181 | 921 | 28 |
| 45:03.2 | 1,157m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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