Roger Rogne 45:00 row
10,648m
Meters
45:00.3
Time
2:06.7
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
March 22, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 10,648m | 2:06.7 | 172 | 890 | 23 |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 23 |
| 16:00.0 | 1,877m | 2:07.8 | 167 | 876 | 23 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 24 |
| 32:00.0 | 1,903m | 2:06.1 | 174 | 900 | 24 |
| 40:00.0 | 1,926m | 2:04.6 | 181 | 922 | 25 |
| 45:00.3 | 1,190m | 2:06.1 | 174 | 899 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.