Roger Rogne 3:00 row
722
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 106 |
March 23, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 900 | 45 | 23 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 24 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 22 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 23 |
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Workout Graph
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