Roger Rogne 10000m row
10,000m
Meters
44:54.7
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 107 |
March 24, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.7 | 10,000m | 2:14.7 | 143 | 792 | 22 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 22 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 22 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 23 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 22 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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